Trainers

Fairhope Fitness is staffed by some of the top trainers and instructors in the Fairhope Area.



Meet Jeremy Lee. His desire to be a part of his clients' success is what brought him into the personal training field and ultimately led him to open Fairhope Fitness.  He has been ACE certified since 2007 and is also a certified spin instructor, Yogafit instructor, and emergency first response instructor.  But don't worry, he won't send you home in an ambulance.  Backcountry endurance training such as high-altitude climbing, hunting, hiking, skiing, and snowboarding not only keep him in shape for the snow-capped mountains, but they also prepare his clients for those winter wonderland getaways.  When we can pry Jeremy off the snowy peaks of Montana, he spends time running a charter boat business.  From the mountain tops to the ocean floor, this co-owner of Fairhope Fitness works hard to make this gym suit everyone's needs!



Meet
Eddie Henry. Entrepreneur, author, founder and owner of Results Fitness & Fairhope Fitness. He says his goal is to promote a more active community. Whether it be by opening new fitness facilities, increasing involvement in annual charity runs or simply creating opportunities for optimal health through locality, his passion for an active lifestyle is close to his heart. Annually, Eddie will explore foreign soil to surf, mountain bike, kayak or investigate, first hand just how natives in different parts of the world stay active. He says his passion for outdoor adventure travel began in 1999 during his first trip to Costa Rica with friends. Personal training began prior to that for him though. Eddie’s been training since college in 1997 where he earned a BS in Business Administration. He is also an ACE certified personal trainer, an ISSA Performance Nutritionist Specialist, a GMP Longevity/Wellness Specialist, and continues to pursue longevity education. Eddie splits his time between training his clients in Fairhope and Gulf Shores. As if that weren't enough, his second training manual, The Secrets of Lean and Mean, was just published. Call the gym or stop by and see him in person to purchase your copy today!

 


Meet
Sara Sears. Training and staying active has been a personal lifestyle for as long as Sara can remember. She is an ACE certified personal trainer and one of our cycling instructor subs. It seemed only natural to Sara that she major in Fitness and Health Promotion (minoring in nutrition) in college. She was also a standout volleyball player for her alma mater, Samford University. Don’t be fooled by her sweet smile and gentle nature, she means business when it comes to your workout! While she really enjoys coaching athletes and pushing them to their full potential, Sara genuinely cares about her client’s goals and feels that being exposed to a broad demographic of individuals will only make her a stronger trainer. She has come to love the different aspects of training children, seniors and those with special needs. Sara has also (successfully) competed in bikini fitness competitions and enjoys the intense training it takes to help her take the "W" on stage. Whether you need to increase  your vertical or just remain vertical, call Sara and she will get you on your way!



Meet
Shelly Hendryx. Shelly is an ACE certified personal trainer. Using her certifications in yoga, spin , TRX and kickboxing, she specializes in functional training incorporating strength training, flexibility and stability.  She enjoys working with those who are recovering from injury or have limitations due to health issues. Shelly teaches our Wednesday and Friday (9:30am) yoga classes as well as Thursday 8:15) cycling class. She also leads our Saturday (9am) cycling/yoga combo class. She has been teaching since 1999 . Although she spent time during her fitness career in Beaver Creek, Colorado and Atlanta, GA, we’re glad Shelly now calls Fairhope Fitness home. When she isn't training clients or teaching classes she enjoys waterspouts, road biking and spending time with her 3 daughters (one who is currently serving in the U.S Navy. She is a graduate of The University of Georgia. Let Shelly help you improve your lifestyle and make fitness a lifestyle!


Meet Allison Mickler.  Health and fitness has always been her passion.  Riding and competing horses through high school, she learned to appreciate the importance of a balanced diet for optimal athletic performance.  She then attended Pepperdine University in Malibu, California, where she earned her BS in Business Administration.  After moving home to Fairhope, she became certified as a personal trainer through the American Council on Exercise (ACE), and she also became certified as a Nutritional Health Coach through the Institute of Integrative Nutrition (IIN).  Overall wellness and happiness are Allison's main goals with clients, whether that means weight loss, toning up, good quality sleep, or even higher energy levels throughout the day.  Always walking the talk, she is constantly trying out new healthy recipes, diet plans, workouts, and wellness routines to become the healthiest version of herself.  She also recently founded Inside Out Wellness with Allison - check out her website at www.insideoutwellnesswithallison.com, and see what she's all about!

Fitness Instructors


Meet Mallory Mozley.
 After loosing 180lb's, Mallory has devoted herself to a healthy lifestyle and encouraging others along their fitness journey. With a passion for indoor cycling she realized that she could motivate and inspire others as a spin instructor. As a certified advanced indoor cyclist trainer, Mallory will challenge you at the flywheel. Plan to get a full body workout when you take Mallory’s 50 minute cycling class as she focuses on working every part of the body. Tone, burn and stretch are the 3 core principles to her class! Get ready to feel the heat with her upbeat jams that will keep you motivated and moving the entire time. Mallory says ‘no experience is required-only come with a willingness to become the best you'.

 

Fairhope Fitness 24 Seven will help you achieve your personal fitness goals:
› Improve cardiovascular and muscular strength
› Increase balance and flexibility
› Control Weight
› Reduce Stress
› Improve daily function and quality of life

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